Erica Sena's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
150.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
648 kcal Fat: 27.00g | Prot: 52.00g | Carb: 50.00g.   Breakfast: Vega all in one. Lunch: Naked Chicken bowl. more...
steady weight

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