Erica Sena

Start Weight:(16 Sep 09) 151.0 lb
Current Weight:(13 May 13) 146.0 lb
Goal Weight:125.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 16 Sep 09

Erica Sena's Weight History


Erica Sena's buddies

cece15
last weighin: gaining 0.3 lb a week Up
   
Erica Sena has 1 buddy



Erica Sena's cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook


Other Related Links

Members

Calorie Count


Erica Sena's journal

04 December 2009

I've fallen off the wagon....hard! I'm getting on it again. So frustrated with myself. Here we go again!...round 2
on diet Calorie Count  

13 October 2009

I finally went below 150! I'm so excited :)
on diet Calorie Count  losing 0.9 lb a week

Erica Sena's Recent Food & Exercise

Erica Sena's Recent Activity

Erica Sena's own activity

recorded a weigh in at 146.0 lb.

Erica Sena's Buddies

No recent activity.

Other Member Diet Recent Activity

drowssap00 recorded a weigh in at 138.0 lb.
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jscole5 recorded a weigh in at 206.0 lb.
mowayneberg recorded a weigh in at 421.0 lb.
Tim Siewert recorded a weigh in at 233.5 lb.
commanderthor recorded a weigh in at 242.3 lb.