BadMojo's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1543 kcal Fat: 42.50g | Prot: 56.96g | Carb: 226.72g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: 0% Fat Free Milk, Crispy Thin Crust - BBQ Chicken, Chewy Granola Bars - Peanut Sweet & Salty, Coffee (Brewed From Grounds) . Dinner: Bit-O-Honey Candy, Doubleshot Vanilla + Energy, Peanut Butter Cookie. Snacks/Other: Cosmic Brownies. more...
3330 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet BadMojo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadMojo's own diet



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

BadMojo's Buddies

No recent activity.

Other Member Diet Recent Activity

guysecretan recorded a Weigh In at 200.0 lb.
mlmarshall recorded a Weigh In at 158.0 lb.
SherrieC supported karl Brown's Journal Entry.
dpennel updated their Exercise Diary.
Rockiesfan commented on sachakay's Journal Entry.
Lynch supported Avid_eva's Journal Entry.
EppyGA recorded a Weigh In at 242.0 lb.
cmpena2 recorded a Weigh In at 143.8 lb.