BadMojo's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1543 kcal Fat: 42.50g | Prot: 56.96g | Carb: 226.72g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Crispy Thin Crust - BBQ Chicken, Coffee (Brewed From Grounds) , 0% Fat Free Milk, Chewy Granola Bars - Peanut Sweet & Salty. Dinner: Bit-O-Honey Candy, Peanut Butter Cookie, Doubleshot Vanilla + Energy. Snacks/Other: Cosmic Brownies. more...
3330 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet BadMojo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

siavashkharasi supported OrbityGoZoom's Journal Entry.
ferzyzz123 recorded a Weight Entry at 154.3 lb.
ScottH commented on rabbitdog's Weight Entry.
MrsRandySteeleJr recorded a Journal Entry and a Weight Entry at 195.2 lb.
Tyler$$$ recorded a Weight Entry at 212.0 lb.
loveshope26 supported Waynek3859's Weight Entry.
GMarquee supported mylahxandermom's Journal Entry.
soontobeslenderwoman recorded a Weight Entry at 202.8 lb.