BadMojo's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1543 kcal Fat: 42.50g | Prot: 56.96g | Carb: 226.72g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Crispy Thin Crust - BBQ Chicken, Coffee (Brewed From Grounds) , 0% Fat Free Milk, Chewy Granola Bars - Peanut Sweet & Salty. Dinner: Bit-O-Honey Candy, Peanut Butter Cookie, Doubleshot Vanilla + Energy. Snacks/Other: Cosmic Brownies. more...
3330 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet BadMojo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

punitkatiyar recorded a Weight Entry at 143.3 lb.
dhatura supported Redge515's Journal Entry.
John10251 recorded a Journal Entry.
Caramelitoss commented on their Journal Entry.
rvtraveler commented on brookofmirkwood's Journal Entry.
RC Baumgartner recorded a Journal Entry.
D'Lite supported mylahxandermom's Journal Entry.
Vickiauntmick supported marshakanady's Journal Entry.