BadMojo's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1543 kcal Fat: 42.50g | Prot: 56.96g | Carb: 226.72g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Crispy Thin Crust - BBQ Chicken, Coffee (Brewed From Grounds) , 0% Fat Free Milk, Chewy Granola Bars - Peanut Sweet & Salty. Dinner: Bit-O-Honey Candy, Peanut Butter Cookie, Doubleshot Vanilla + Energy. Snacks/Other: Cosmic Brownies. more...
3330 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet BadMojo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadMojo's own diet



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

BadMojo's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on dboza's Weigh In.
FatSwatter commented on Blue Viking's Journal Entry.
Taurielfan commented on juicedbiker's Journal Entry.
Sugar Waffle supported Lakeontario's Journal Entry.
Jleighbender recorded a Weigh In at 164.4 lb.
bdmgoggins supported juicedbiker's Journal Entry.
englandexplore recorded a Weigh In at 100.0 lb.
bean05 recorded a Weigh In at 165.0 lb.