BadMojo's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1543 kcal Fat: 42.50g | Prot: 56.96g | Carb: 226.72g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Crispy Thin Crust - BBQ Chicken, Coffee (Brewed From Grounds) , 0% Fat Free Milk, Chewy Granola Bars - Peanut Sweet & Salty. Dinner: Bit-O-Honey Candy, Peanut Butter Cookie, Doubleshot Vanilla + Energy. Snacks/Other: Cosmic Brownies. more...
3330 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet BadMojo's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadMojo's own diet



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

BadMojo's Buddies

No recent activity.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 123.9 lb.
pedroriley-olvera recorded a Weigh In at 191.0 lb.
Ella Hazel recorded a Weigh In at 169.2 lb.
Chubs Magee recorded a Weigh In at 128.9 lb.
NewLifeStart recorded a Weigh In at 146.8 lb.
jmb3450 supported chadlius88's Weigh In.
megum852 recorded a Weigh In at 170.0 lb.
Pescriba recorded a Weigh In at 190.8 lb.