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BadMojo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 21st: 2225 * 89%
fat: 45.34g
|
protein: 81.16g
|
carbs: 364.91g
- -
August 2013
Mon 26th: 910 * 36%
fat: 22.56g
|
protein: 38.87g
|
carbs: 141.74g
- -
Sun 25th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
July 2013
Tue 2nd: 2110 * 84%
fat: 103.00g
|
protein: 69.00g
|
carbs: 229.00g
- -
Mon 1st: 2329 * 93%
fat: 99.99g
|
protein: 78.14g
|
carbs: 283.92g
- -
February 2013
Sun 24th: - - 3323* -
Fri 22nd: 932 * 37%
fat: 29.05g
|
protein: 43.28g
|
carbs: 124.00g
3818*  2886
Thu 21st: 2672 * 107%
fat: 106.05g
|
protein: 101.28g
|
carbs: 335.00g
4078*  1406
Wed 20th: 2192 * 88%
fat: 80.05g
|
protein: 73.28g
|
carbs: 300.00g
- -
Tue 19th: 1402 * 56%
fat: 55.55g
|
protein: 51.28g
|
carbs: 173.00g
3781*  2379
Mon 18th: 592 * 24%
fat: 27.55g
|
protein: 12.28g
|
carbs: 72.00g
- -
Fri 15th: 632 * 25%
fat: 17.05g
|
protein: 12.28g
|
carbs: 104.00g
- -
Mon 11th: 642 * 26%
fat: 9.55g
|
protein: 27.28g
|
carbs: 109.00g
- -
Thu 7th: 624 * 25%
fat: 16.10g
|
protein: 35.56g
|
carbs: 83.00g
- -
Wed 6th: 2231 * 89%
fat: 106.65g
|
protein: 63.45g
|
carbs: 252.87g
3743*  1512
Tue 5th: 2421 * 97%
fat: 81.39g
|
protein: 80.34g
|
carbs: 352.13g
3038*  617
Mon 4th: 1543 * 62%
fat: 42.50g
|
protein: 56.96g
|
carbs: 226.72g
3330*  1787
Sun 3rd: 1179 * 47%
fat: 51.19g
|
protein: 29.13g
|
carbs: 150.00g
3507*  2328
Sat 2nd: 1339 * 54%
fat: 43.10g
|
protein: 75.56g
|
carbs: 155.00g
3507*  2168
Fri 1st: 2854 * 114%
fat: 82.10g
|
protein: 114.56g
|
carbs: 417.00g
3345*  491
January 2013
Thu 31st: 2543 * 102%
fat: 112.79g
|
protein: 89.69g
|
carbs: 294.00g
3323*  780

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