BadMojo's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
642 kcal Fat: 9.55g | Prot: 27.28g | Carb: 109.00g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Soft Dinner Rolls, Boneless Ham Steak, Ready Rice - Buttery. more...
on diet BadMojo's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadMojo's own diet



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

BadMojo's Buddies

No recent activity.

Other Member Diet Recent Activity

jbyard recorded a Weigh In at 230.8 lb.
Mytyme841 recorded a Weigh In at 220.0 lb.
Jenfar commented on Draglist's Journal Entry.
nc333 recorded a Weigh In at 144.8 lb.
corifeo recorded a Weigh In at 134.8 lb.
roady4406 recorded a Weigh In at 181.9 lb.
GreenMountainBoy updated their Exercise Diary.
Chriscee63 recorded a Weigh In at 164.2 lb.