BadMojo's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
642 kcal Fat: 9.55g | Prot: 27.28g | Carb: 109.00g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Boneless Ham Steak, Soft Dinner Rolls, Ready Rice - Buttery. more...
on diet BadMojo's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadMojo's own diet



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

BadMojo's Buddies

No recent activity.

Other Member Diet Recent Activity

ldbark recorded a Weigh In at 207.6 lb.
aviatorpugs recorded a Weigh In at 179.8 lb.
Deb_N supported chesgreen's Journal Entry.
planaganet updated their Exercise Diary.
chesgreen recorded a Journal Entry and a Weigh In at 238.0 lb.
hjandres recorded a Weigh In at 179.0 lb.
JustJo23 recorded a Journal Entry and a Weigh In at 132.0 lb.
ZintinW4 recorded a Weigh In at 180.0 lb.