BadMojo's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
642 kcal Fat: 9.55g | Prot: 27.28g | Carb: 109.00g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Soft Dinner Rolls, Boneless Ham Steak, Ready Rice - Buttery. more...
on diet BadMojo's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

BadMojo's Buddies

No recent activity.

Other Member Diet Recent Activity

skydiverjim supported bamabowhunter's Journal Entry.
Steven Lloyd commented on their Journal Entry.
shanny610 supported their Weigh In.
jeffschneekloth updated their Food Diary.
luvinlife09 updated their Food Diary.
Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.