BadMojo's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
642 kcal Fat: 9.55g | Prot: 27.28g | Carb: 109.00g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Boneless Ham Steak, Ready Rice - Buttery, Soft Dinner Rolls. more...
on diet BadMojo's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadMojo's own diet



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

BadMojo's Buddies

No recent activity.

Other Member Diet Recent Activity

shuksan recorded a Weigh In at 183.4 lb.
ma1kmcn1 recorded a Weigh In at 177.0 lb.
anni61lou submitted a diet Tip.
wholefoodnut commented on their Journal Entry.
dannyoti updated their Exercise Diary.
angussmith recorded a Weigh In at 152.0 lb.
jmb3450 supported Jonathan Walsh's Journal Entry.
laughingbuddha recorded a Weigh In at 197.5 lb.