BadMojo's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
642 kcal Fat: 9.55g | Prot: 27.28g | Carb: 109.00g.   Breakfast: Coffee (Brewed From Grounds) , 0% Fat Free Milk, Cocoa Krispies Cereal (Kellogg's). Lunch: Soft Dinner Rolls, Boneless Ham Steak, Ready Rice - Buttery. more...
on diet BadMojo's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BadMojo's weight history


BadMojo's Recent Activity

BadMojo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LuckyMan123 recorded a Weight Entry at 221.0 lb.
teresagreen recorded a Weight Entry at 200.0 lb.
ekbforbes recorded a Weight Entry at 135.0 lb.
Bluecoaster recorded a Journal Entry.
xappie supported crankybuzzard's Journal Entry.
smartygirlCA recorded a Weight Entry at 225.0 lb.
ATorBust supported OrbityGoZoom's Journal Entry.
terosy supported Saulter17's Journal Entry.