drwatsonss's Journal, 04 February 2013

I was doing pretty good. Then I went to Australia for work. Back on track today.

Diet Calendar Entry for 04 February 2013:
2135 kcal Fat: 67.71g | Prot: 67.83g | Carb: 301.74g.   Breakfast: Blueberries, Kiwi Fruit, Strawberries, Grapefruit (Pink and Red), brown Rice protein powder, Strawberry Preserves, Bananas. Lunch: Cinnamon Raisin Swirl Bread, Low Fat Lemon Garlic Herb Salad Splash, Roasted & Unsalted Sunflower Seeds, Balela, Organic Pea Shoots, Avocados, Tomatoes, Baby Spring Mix. Dinner: Merlot Wine, Chunky Garden Combination Pasta Sauce, Butternut Squash Triangoli. Snacks/Other: Garlic & Fine Herbs Gournay Cheese, Sesame Melba Round Crackers, Aztec Spicy Hot Chocolate, Almond Breeze Almond Coconut Blend Milk, Original Whipped Light Cream, Peanut Butter. more...

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