Weigh In record (no journal entry) for 04 February 2013
|
173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 February 2013:
|
1765 kcal
|
Fat: 52.58g | Prot: 42.35g | Carb: 294.98g.
Breakfast: sausage buscuit, butter, toast. Lunch: ginger ale, light clam chowder. Dinner: peanut butter cookies, lima beans, yellow rice, tootsie pop, yellow rice. Snacks/Other: raisins, apple, white tea, peanut butter and jelly crackers. more...
|
|
2049 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadavi's weight history
|