nadavi's Journal, 06 February 2013

case of the PMS munchies today trying to eat healthy snacks

Diet Calendar Entries for 06 February 2013:
2216 kcal Fat: 97.40g | Prot: 68.64g | Carb: 277.76g.   Breakfast: oatmeal. Lunch: peanut butter and jelly sandwich, hamburger helper cheesy hashbrows. Dinner: peanut butter cookies, grilled cheese sandwich, peanut butter cookies. Snacks/Other: peanut butter and jelly crackers, fat free coffee mate, decaf coffee, sugar, raisins, raisins, milk. more...
2097 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
on diet nadavi's own diet  

   Support   

Comments 
If you are really craving something, have fruit in some vanilla yogurt (low-fat variety) or air popped popcorn with a smidge of salt  
06 Feb 13 by member: amyd914
wooo those do sound tasty  
07 Feb 13 by member: nadavi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nadavi's weight history


nadavi's Recent Activity

nadavi's Own Activity

No recent activity.

nadavi's Buddies

No recent activity.

Other Member Diet Recent Activity

lewkar recorded a Weight Entry at 314.4 lb.
suhy recorded a Weight Entry at 182.3 lb.
Camille35 recorded a Weight Entry at 151.5 lb.
ronaldjordaan recorded a Weight Entry at 303.4 lb.
Roslyn kay recorded a Weight Entry at 211.0 lb.
ticlarke recorded a Journal Entry.
Nastasia1993 commented on ShellyG1970's Journal Entry.
Tristina95 recorded a Weight Entry at 373.0 lb.