Weigh In record (no journal entry) for 04 February 2013
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200.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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865 kcal
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Fat: 39.24g | Prot: 48.02g | Carb: 83.56g.
Breakfast: Original Fat Free Powder Coffee Creamer, Coffee, tropican trop 50 no pulp, steel cut oatmeal, Equal Spoonful Sweetner. Lunch: Cucumber (Peeled), smoked chicken, olive garden dressing, tomatoes, romain lettuce. Dinner: jenny o ground turkey, sloppy joe sauce. Snacks/Other: popcorn, orange. more...
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losing 5.6 lb a week
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anettea's weight history
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