Weigh In record (no journal entry) for 07 February 2013
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200.3 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1493 kcal
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Fat: 46.40g | Prot: 47.41g | Carb: 227.21g.
Breakfast: plain soymilk silk, Equal Spoonful Sweetner, Original Fat Free Powder Coffee Creamer, steel cut oatmeal, Coffee. Lunch: Cheese Tortellini. Dinner: crowder peas, macaroni and cheese sauce broccoli , breaded flounder. Snacks/Other: chocolate syrup, vanilla ice cream, orange. more...
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losing 0.7 lb a week
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anettea's weight history
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