Angelahope's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
173.0 lb Lost so far: 29.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1377 kcal Fat: 41.72g | Prot: 63.18g | Carb: 189.19g.   Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat. Lunch: Culinary Collection Chicken Ranch Club Flatbread Melts. Dinner: Soft taco bake dinner kit with lean ground beef, Fat Free Sour Cream. Snacks/Other: Quakes Rice Snacks Caramel Corn, Blueberry Muffin Mix, Milk (Nonfat) . more...
on diet Angelahope's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angelahope's weight history


Angelahope's Recent Activity

Angelahope's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hunter288 updated their Exercise Diary.
Stormcrow1 recorded a Weight Entry at 154.9 lb.
jekruns recorded a Journal Entry.
nagumba recorded a Weight Entry at 229.0 lb.
nsawney supported 3xmamma's Journal Entry.
XMachine recorded a Weight Entry at 177.4 lb.
inswenka recorded a Weight Entry at 139.6 lb.
vetstorm911 recorded a Weight Entry at 228.0 lb.