Angelahope's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
173.0 lb Lost so far: 29.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1377 kcal Fat: 41.72g | Prot: 63.18g | Carb: 189.19g.   Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat. Lunch: Culinary Collection Chicken Ranch Club Flatbread Melts. Dinner: Soft taco bake dinner kit with lean ground beef, Fat Free Sour Cream. Snacks/Other: Quakes Rice Snacks Caramel Corn, Blueberry Muffin Mix, Milk (Nonfat) . more...
on diet Angelahope's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angelahope's weight history


Angelahope's Recent Activity

Angelahope's Own Activity

No recent activity.

Angelahope's Buddies

No recent activity.

Other Member Diet Recent Activity

Tigrena recorded a Weight Entry at 181.0 lb.
thethe recorded a Journal Entry.
RON HALL updated their Food Diary.
JPriester1 recorded a Journal Entry and a Weight Entry at 239.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cookcar5 recorded a Weight Entry at 245.8 lb.
Mariska Malemes recorded a Journal Entry and a Weight Entry at 197.4 lb.
alezaragoza supported tcsergio's Journal Entry.