Angelahope's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
174.0 lb Lost so far: 28.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1397 kcal Fat: 51.00g | Prot: 58.65g | Carb: 175.06g.   Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat. Lunch: Hamburger, Fruit 'n Yogurt Parfait, Chicken McNuggets (4 Pieces). Dinner: Skinless & Boneless Pink Salmon in Water, Krispy Original Saltine Crackers, Pasta Sides - Butter, Egg White, Chocolate Chip Ice Cream. Snacks/Other: Right Bites Fudge Grahams, Dark chocolate delight cookie. more...
on diet Angelahope's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Angelahope's weight history

Angelahope's Recent Activity

Angelahope's Own Activity

No recent activity.

Angelahope's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
jstroud9 commented on Hagatha3115's Journal Entry.
Rckc recorded a Journal Entry.
Mauricio Rodrigues supported diego580's Journal Entry.
Addie Aline commented on their Journal Entry.
thisbOliver supported VeggieJunkie's Journal Entry.
dementedhouse recorded a Weigh In at 308.0 lb.