Angelahope's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
174.0 lb Lost so far: 28.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1397 kcal Fat: 51.00g | Prot: 58.65g | Carb: 175.06g.   Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat. Lunch: Fruit 'n Yogurt Parfait, Hamburger, Chicken McNuggets (4 Pieces). Dinner: Skinless & Boneless Pink Salmon in Water, Egg White, Krispy Original Saltine Crackers, Chocolate Chip Ice Cream, Pasta Sides - Butter. Snacks/Other: Dark chocolate delight cookie, Right Bites Fudge Grahams. more...
on diet Angelahope's own diet   losing 2.3 lb a week

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Deb_N supported Bunnyhall's Journal Entry.
myawethinTICself commented on their Weigh In.
jillbeans recorded a Weigh In at 158.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sillyfrog recorded a Weigh In at 130.5 lb.
Instantcrazy supported penelopebacon's Weigh In.
MrBlondNYC recorded a Weigh In at 148.0 lb.
Crissyk61 recorded a Weigh In at 178.4 lb.