Angelahope's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
172.0 lb Lost so far: 30.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
280 kcal Fat: 4.75g | Prot: 9.50g | Carb: 51.50g.   Breakfast: Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct, Frappuccino Coffee Drink Mocha Lite Lowfat. Snacks/Other: Quakes Rice Snacks Caramel Corn. more...
on diet Angelahope's own diet   losing 2.8 lb a week

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Natanicol recorded a Weigh In at 156.5 lb.
catlover630 updated their Food Diary.
heel1313 updated their Food Diary.
jimmiepop supported their Journal Entry.
mitchpell recorded a Weigh In at 142.6 lb.
Oaks11 recorded a Weigh In at 227.4 lb.
Diablo360x replied to amineseridji's post - spot the bad food.
lewi5155 recorded a Weigh In at 165.1 lb.