Angelahope's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
172.0 lb Lost so far: 30.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
280 kcal Fat: 4.75g | Prot: 9.50g | Carb: 51.50g.   Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct. Snacks/Other: Quakes Rice Snacks Caramel Corn. more...
on diet Angelahope's own diet   losing 2.8 lb a week

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stardust754 recorded a Weigh In at 169.0 lb.
nutmeg2790 recorded a Weigh In at 200.0 lb.
kclab recorded a Weigh In at 176.0 lb.
paulag1955 recorded a Journal Entry and a Weigh In at 182.0 lb.
blueboy0223 recorded a Weigh In at 156.4 lb.
prando15 recorded a Weigh In at 233.6 lb.
chrispix recorded a Weigh In at 286.9 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.0 lb.