Angelahope's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
172.0 lb Lost so far: 30.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
280 kcal Fat: 4.75g | Prot: 9.50g | Carb: 51.50g.   Breakfast: Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct, Frappuccino Coffee Drink Mocha Lite Lowfat. Snacks/Other: Quakes Rice Snacks Caramel Corn. more...
on diet Angelahope's own diet   losing 2.8 lb a week

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ollieollieoxenfreeee commented on their Journal Entry.
HCB commented on ollieollieoxenfreeee's Journal Entry.
ChicaLean supported erjoncoka's Weigh In.
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mskestrela supported stevencarrillo's Journal Entry.
Lucidity101 recorded a Weigh In at 174.0 lb.
Tulipgirl6 supported alhuey's Journal Entry.
turkita9 recorded a Journal Entry and a Weigh In at 205.0 lb.