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shil120's Journal, 04 February 2013
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Yippeeee... its awesome to see losing weight.. it inspires to be more dedicated !!
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156.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1224 kcal
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Fat: 58.24g | Prot: 31.91g | Carb: 148.12g.
Breakfast: hot chocolate, strawberries. Lunch: cooked rice noodles. Dinner: tacobell cheesy rice and beans burrito, kfc fries. Snacks/Other: coffee, peanuts. more...
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