lisaba's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
138.0 lb Lost so far: 27.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1437 kcal Fat: 62.46g | Prot: 51.18g | Carb: 172.98g.   Breakfast: egg, egg white, canola oil, smart packets toufayan. Lunch: nacho bell grande chicken taco bell, 7 up. Dinner: frozen yogen. Snacks/Other: kashi go lean bar. more...
1927 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 1 hour, this is tae bo - 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...
on diet lisaba's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lisaba's weight history


lisaba's Recent Activity

lisaba's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on ofdwolf's Journal Entry.
12 tribes of israelspeakslife commented on their Journal Entry.
ClarityAnn recorded a Journal Entry.
Olivaressamuel recorded a Journal Entry.
billysherman recorded a Weight Entry at 278.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hayitsshay supported chesgreen's Journal Entry.
dawn9mck recorded a Journal Entry.