dawny77's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2013:
1239 kcal Fat: 43.40g | Prot: 102.34g | Carb: 108.12g.   Breakfast: great value frozen fruit, Kefir, agave, coffeemate, spinach, coffee, flaxseed oil, grapefruit. Lunch: romaine lettuce, Cucumber, grapes tomato, kraft anything raspberry viniferatte, tyson grilled diced chicken. Dinner: kraft light zesty italian, chicken of the sea, grapes tomato, Cucumber, romaine lettuce. Snacks/Other: Extra Butter Popcorn, plain m&m's. more...
on diet Eat Clean by Tosca Reno   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Eat Clean by Tosca Reno



dawny77's weight history


dawny77's Recent Activity

dawny77's Own Activity

No recent activity.

dawny77's Buddies

Mallory Jane recorded a Weigh In at 161.0 lb.
angel_nm80 recorded a Weigh In at 191.0 lb.

Other Member Diet Recent Activity

zalyia recorded a Weigh In at 220.0 lb.
A499 recorded a Weigh In at 128.0 lb.
fatcodemonkey updated their Food Diary.
n3sshi commented on their Weigh In.
Cláudia Oliveira recorded a Journal Entry.
Adrianna156 recorded a Weigh In at 218.0 lb.
jbheath recorded a Weigh In at 164.4 lb.
courtneyfuller recorded a Weigh In at 189.0 lb.