dawny77's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2013:
1239 kcal Fat: 43.40g | Prot: 102.34g | Carb: 108.12g.   Breakfast: grapefruit, flaxseed oil, coffee, spinach, coffeemate, agave, Kefir, great value frozen fruit. Lunch: tyson grilled diced chicken, kraft anything raspberry viniferatte, grapes tomato, Cucumber, romaine lettuce. Dinner: romaine lettuce, Cucumber, grapes tomato, chicken of the sea, kraft light zesty italian. Snacks/Other: plain m&m's, Extra Butter Popcorn. more...
on diet Eat Clean by Tosca Reno   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Eat Clean by Tosca Reno



dawny77's weight history


dawny77's Recent Activity

dawny77's Own Activity

No recent activity.

dawny77's Buddies

mysterious shrinking lady recorded a Journal Entry.
angel_nm80 recorded a Weigh In at 185.4 lb.

Other Member Diet Recent Activity

br_e_co commented on jmb3450's Journal Entry.
kimbrakington joined challenge Getting ready for the New Year Party 2015 !.
Sasha-Anne started a new forum topic - Juicing!!.
Luckypuk333 recorded a Weigh In at 192.5 lb.
dbbmgdn1 recorded a Weigh In at 175.0 lb.
myawethinTICself started a new forum topic - SUCCESS STORIES.
Lvgringo13 recorded a Weigh In at 202.6 lb.
exumfats commented on their Journal Entry.