dawny77's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2013:
1239 kcal Fat: 43.40g | Prot: 102.34g | Carb: 108.12g.   Breakfast: grapefruit, flaxseed oil, coffee, spinach, coffeemate, agave, Kefir, great value frozen fruit. Lunch: romaine lettuce, Cucumber, grapes tomato, tyson grilled diced chicken, kraft anything raspberry viniferatte. Dinner: romaine lettuce, Cucumber, grapes tomato, kraft light zesty italian, chicken of the sea. Snacks/Other: plain m&m's, Extra Butter Popcorn. more...
on diet Eat Clean by Tosca Reno   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Isagenix Cleanse and Fat Burning Program

dawny77's weight history

dawny77's Recent Activity

dawny77's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
ginny71 joined challenge 15lbs in 2 months.
angela19882 recorded a Journal Entry.
Proudmomma412 supported maxie4's Journal Entry.
Sharons Victory supported Klynn82's Weight Entry.
PenMike recorded a Journal Entry.
Ange1s_Dont_Eat supported cheryl Crank ferrel's Weight Entry.
barbarafowler recorded a Weight Entry at 160.0 lb.