kelseysophie's Journal, 03 February 2013

great result so far.
149.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1209 kcal Fat: 40.27g | Prot: 67.28g | Carb: 142.84g.   Breakfast: bacon, boiled egg, herring, butter. Lunch: Black Bread, fava beans, cucumber, tomato. Dinner: chicken breast, rice, lettuce. Snacks/Other: banana, sugar free vanilla pudding, scrambled eggs, thin wheat, peanut butter. more...
1904 kcal Activities & Exercise: mixed with trainner - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet kelseysophie's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kelseysophie's weight history


kelseysophie's Recent Activity

kelseysophie's Own Activity

No recent activity.

kelseysophie's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported mysize10's Journal Entry.
setiawanfam recorded a Weigh In at 125.7 lb.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
Normadale recorded a Journal Entry.
Jesicap supported alu_rodriguez's Weigh In.
ofdwolf supported melindajc's Weigh In.
molliehinkle recorded a Weigh In at 200.0 lb.
melindajc recorded a Weigh In at 90.0 lb.