67cruiser's Journal, 03 February 2013

271.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed 100%.

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2139 kcal

Fat: 60.99g | Prot: 39.23g | Carb: 361.53g.   Breakfast: maple syrup, butter, home made pancakes. Lunch: black bean hummus, Coca-Cola Classic (10 oz), Tortilla Chips (White Corn), Cheese Pizza with Vegetables, Cheese Pizza. Snacks/Other: apple juice, Vodka. more...

3178 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...