67cruiser's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
272.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1887 kcal Fat: 64.34g | Prot: 36.31g | Carb: 260.00g.   Breakfast: open nature whole wheat bread, lucerne low fat peach yogurt, coffee, butter. Lunch: safeway crunch peanut butter, butter, open nature whole wheat . Snacks/Other: lucerne vanilla ice cream, Vodka, sunny delight mango, hersheys chocolate syrup. more...
3483 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
on diet 67cruiser's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 67cruiser's own diet



67cruiser's weight history


67cruiser's Recent Activity

67cruiser's Own Activity

No recent activity.

67cruiser's Buddies

No recent activity.

Other Member Diet Recent Activity

JanePisces updated their Food Diary.
Qball57 recorded a Weigh In at 179.8 lb.
Yolandibiekie recorded a Weigh In at 150.1 lb.
Chandrani Ghosh joined challenge The Drop size challenge.
Xelro recorded a Weigh In at 145.5 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
Frosty Heimdall supported HCB's Journal Entry.
hanlie40 recorded a Weigh In at 242.3 lb.