67cruiser's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
272.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1887 kcal Fat: 64.34g | Prot: 36.31g | Carb: 260.00g.   Breakfast: butter, coffee, lucerne low fat peach yogurt, open nature whole wheat bread. Lunch: open nature whole wheat , safeway crunch peanut butter, butter. Snacks/Other: hersheys chocolate syrup, sunny delight mango, Vodka, lucerne vanilla ice cream. more...
3483 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
on diet 67cruiser's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 67cruiser's own diet


67cruiser's weight history

67cruiser's Recent Activity

67cruiser's own activity

recorded a weigh in at 268.1 lb.
recorded a weigh in at 267.8 lb.
recorded a weigh in at 269.8 lb.

67cruiser's Buddies

No recent activity.

Other Member Diet Recent Activity

Tommy1979 recorded a weigh in at 162.7 lb.
Lizzie983 recorded a journal.
jlthorp updated their Exercise Diary.
Chompy recorded a journal and a weigh in at 149.4 lb.
DietAndExcercise updated their Food Diary.
Turloughfisher recorded a weigh in at 175.5 lb.
aidy4 recorded a weigh in at 184.8 lb.
Catskinner recorded a weigh in at 126.5 lb.