notoms's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
188.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.8 lb a week

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 185.0 lb.
notoms recorded a Weigh In at 184.8 lb.
notoms recorded a Weigh In at 184.2 lb.
notoms recorded a Weigh In at 183.8 lb.

notoms's Buddies

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The South Beach Diet Recent Activity

Kay Goode recorded a Weigh In at 199.0 lb.
iyc26 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.
beccabugaboo recorded a Weigh In at 194.8 lb.