Gallimh's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
182.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2013:
1546 kcal Fat: 68.86g | Prot: 117.35g | Carb: 132.57g.   Breakfast: Atkins strawberry shake, Almonds, danactive, raisins, baby carrots green giant. Lunch: Brown Sauce, savoury mince, ground turkey 93%, broccoli, garlic, mushrooms, Onions. Dinner: Onions, tomatoes, avocado, cilantro, sweet corn, Barramundi, lime. Snacks/Other: baby carrots green giant, Atkins coconut crunch bar. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

teskandar updated their Exercise Diary.
Terrylm1 updated their Food Diary.

The Paleo Diet Recent Activity

lau13ren recorded a Weigh In at 116.8 lb.
KLawre2685 recorded a Weigh In at 206.0 lb.
strakaw recorded a Journal Entry and a Weigh In at 255.0 lb.
C_Myear14 recorded a Weigh In at 142.0 lb.
tgsdiet updated their Exercise Diary.
arreese72 recorded a Weigh In at 245.0 lb.
jelmom recorded a Weigh In at 126.3 lb.
Bidah recorded a Weigh In at 216.5 lb.