Gallimh's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
182.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2013:
1546 kcal Fat: 68.86g | Prot: 117.35g | Carb: 132.57g.   Breakfast: Atkins strawberry shake, danactive, raisins, baby carrots green giant, Almonds. Lunch: broccoli, garlic, mushrooms, Onions, ground turkey 93%, savoury mince, Brown Sauce. Dinner: Barramundi, Onions, avocado, lime, cilantro, tomatoes, sweet corn. Snacks/Other: Atkins coconut crunch bar, baby carrots green giant. more...
on diet The Paleo Diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

No recent activity.

The Paleo Diet Recent Activity

rontravis updated their Food Diary.
keon14 recorded a Weigh In at 201.0 lb.
Californiaesque recorded a Weigh In at 160.0 lb.
arochom submitted a group photo.
Gita Mathias recorded a Weigh In at 153.2 lb.
mec7790 recorded a Weigh In at 214.0 lb.
heatherbrown1 commented on rontravis's Journal Entry.
Hyes recorded a Weigh In at 192.9 lb.