Gallimh's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
183.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 February 2013:
1311 kcal Fat: 61.48g | Prot: 80.58g | Carb: 119.84g.   Breakfast: Atkins strawberry shake, danactive, baby carrots green giant. Lunch: Onions, mushrooms, ground turkey 93%, savoury mince, garlic, broccoli, Brown Sauce. Dinner: Atkins coconut crunch bar, Advantage Mudslide Bar. Snacks/Other: Atkins coconut crunch bar. more...
on diet The Paleo Diet  

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