Weigh In record (no journal entry) for 03 February 2013
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224.0 lb
Lost so far: 11.8 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2013:
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1353 kcal
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Fat: 33.46g | Prot: 35.16g | Carb: 235.22g.
Breakfast: peas, Bananas, corn syrup, bread, greek yogurt, Hard Candy, Zucchini, Original Margarine, miracle whip, muslix, Graham cracker, Iceberg Lettuce (Includes Crisphead Types), Fried Egg, bread, Instant Coffee (made from Powdered). more...
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gaining 1.6 lb a week
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Onkwe's weight history
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