JustJay's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entry for 03 February 2013:
1252 kcal Fat: 44.10g | Prot: 64.67g | Carb: 125.54g.   Breakfast: kirkland sliced ham, Fried Egg, pepper jack cheese, Crumpet. Dinner: white rice, gumbo, coors light. Snacks/Other: smoothie. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 201.0 lb.
notoms recorded a Weight Entry at 189.2 lb.
ceciofal recorded a Weight Entry at 213.0 lb.
harrietedwards recorded a Weight Entry at 174.4 lb.
sunnii joined challenge 30 Low carb days.
popatop75 recorded a Weight Entry at 182.0 lb.
jcoh60 recorded a Weight Entry at 128.0 lb.
mkgrams recorded a Journal Entry and a Weight Entry at 218.0 lb.