JustJay's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entry for 03 February 2013:
1252 kcal Fat: 44.10g | Prot: 64.67g | Carb: 125.54g.   Breakfast: Fried Egg, pepper jack cheese, Crumpet, kirkland sliced ham. Dinner: coors light, white rice, gumbo. Snacks/Other: smoothie. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

roseyhillgirl commented on their Weigh In.
hbrownOH updated their Food Diary.
BEVERAGE-1 recorded a Weigh In at 197.0 lb.
ACloud4 recorded a Weigh In at 198.8 lb.
VickyL recorded a Weigh In at 210.0 lb.
nancibert recorded a Weigh In at 189.0 lb.
rwilliamgraff recorded a Weigh In at 199.0 lb.
drjp updated their Exercise Diary.