JustJay's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entry for 03 February 2013:
1252 kcal Fat: 44.10g | Prot: 64.67g | Carb: 125.54g.   Breakfast: kirkland sliced ham, Fried Egg, pepper jack cheese, Crumpet. Dinner: white rice, gumbo, coors light. Snacks/Other: smoothie. more...
on diet Mediterranean Diet  

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