JustJay's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entry for 03 February 2013:
1252 kcal Fat: 44.10g | Prot: 64.67g | Carb: 125.54g.   Breakfast: Crumpet, Fried Egg, kirkland sliced ham, pepper jack cheese. Dinner: white rice, gumbo, coors light. Snacks/Other: smoothie. more...
on diet Mediterranean Diet  

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JustJay recorded a Weigh In at 175.5 lb.
JustJay recorded a Weigh In at 177.0 lb.
JustJay recorded a Weigh In at 177.0 lb.
JustJay recorded a Weigh In at 177.0 lb.

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ACloud4 recorded a Weigh In at 192.0 lb.
hbrownOH recorded a Journal Entry and a Weigh In at 246.0 lb.
SilkenFist joined challenge Only water for 30 days.
tempest_spirit recorded a Journal Entry.
JustJay recorded a Weigh In at 175.5 lb.
Mark_Zoo updated their Food Diary.
shansieg recorded a Weigh In at 243.0 lb.
RJDN recorded a Weigh In at 204.5 lb.