JustJay's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entry for 03 February 2013:
1252 kcal Fat: 44.10g | Prot: 64.67g | Carb: 125.54g.   Breakfast: kirkland sliced ham, Fried Egg, pepper jack cheese, Crumpet. Dinner: white rice, gumbo, coors light. Snacks/Other: smoothie. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

harrietedwards recorded a Weight Entry at 170.9 lb.
ACloud4 recorded a Weight Entry at 201.8 lb.
popatop75 recorded a Weight Entry at 178.3 lb.
Mark_Zoo recorded a Weight Entry at 229.9 lb.
notoms recorded a Weight Entry at 187.8 lb.
englewoo recorded a Weight Entry at 123.0 lb.
sunnii recorded a Journal Entry.
Smittenthekitten replied to sunnii's post - Cooking Salmon.