BobMciu's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1018 kcal Fat: 54.97g | Prot: 31.01g | Carb: 106.08g.   Breakfast: Organic Sugar, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Raisins, Quick Oatmeal (1 or 3 Minutes), Walnuts. Lunch: Yellow Mustard, Sweet Pickle Relish, Frankfurter or Hot Dog on Bun. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

mohannadtarek recorded a Weigh In at 154.3 lb.
maicon122 recorded a Weigh In at 198.4 lb.
Redi04 supported feliciahenderson's Weigh In.
jonandcarisa recorded a Journal Entry and a Weigh In at 145.0 lb.
Sugar Waffle supported katielee59's Journal Entry.
Alnona supported dianegann's Weigh In.
ClassicRocker commented on their Journal Entry.
dianegann recorded a Weigh In at 175.0 lb.