BobMciu's Journal, 05 February 2013

approx
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2023 kcal Fat: 87.36g | Prot: 137.37g | Carb: 175.45g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Cream (Half & Half), Banana, Muscle Milk Protein Plus, Organic Golden Flax Meal. Lunch: Pizza with Meat. Dinner: Lettuce Salad with Assorted Vegetables, Chunky Blue Cheese Dressing, Craisins, Carrots, Chicken Breast, Cheddar Cheese, Italian Style Croutons, Pineapple (Solids and Liquids, Water Pack, Canned), Honey, Sauces. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on meli1028's Weigh In.
Jenh2007 recorded a Weigh In at 263.0 lb.
jimmiepop commented on carmen1098's Journal Entry.
meli1028 commented on their Weigh In.
saracantthink supported Joshua Rael's Journal Entry.
mineshaft recorded a Weigh In at 240.0 lb.
Strangelove recorded a Weigh In at 202.4 lb.
Bee773 and carmen1098 are now buddies.