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Going to try again I have not failed until I give up trying. If I can quit smoking like I did 6 years ago than I can loose this weight. I have to get hard on myself and not give into the urges to eat the junk food that I find so tempting.
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189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2019:
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965 kcal
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Fat: 36.24g | Prot: 69.02g | Carb: 102.00g.
Breakfast: Coffee, Slim-Fast Slim Cafe - Mocha Macchiato. Lunch: Watermelon, Hungry Howie's Pizza Thin Crust Pepperoni Pizza. Dinner: Wegmans Corn on the Cob, Market Pantry Swiss Deli-Style Cheese Slices, Mayonnaise, Skinless Chicken Breast. Snacks/Other: No Bake Cookies, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3164 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 5 hours, Sleeping - 6 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours and 30 minutes. more...
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