massenr's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
219.2 lb Lost so far: 20.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 2.8 lb a week

     
 

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recorded a weigh in at 207.6 lb.
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recorded a weigh in at 210.4 lb.

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