Weigh In record (no journal entry) for 03 February 2013
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180.8 lb
Lost so far: 18.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2013:
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1761 kcal
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Fat: 58.67g | Prot: 61.07g | Carb: 243.51g.
Breakfast: Espresso , Aktivbrötchen, Entrahmte H-Milch 0,1% Fett, Peanut Butter Creamy. Lunch: Kaffee mit Milch, Obstkuchen. Dinner: Kartoffel Püree, Gekochtes Ei. Snacks/Other: Bananen, Ecke De Luxe Salzburger Sinfonie, Vanille Pudding, Fruchtcocktail Sommerlich. more...
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1998 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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