Weigh In record (no journal entry) for 04 February 2013
|
180.8 lb
Lost so far: 18.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2013:
|
1565 kcal
|
Fat: 55.21g | Prot: 59.18g | Carb: 210.64g.
Breakfast: Peanut Butter Creamy, Bananen, Entrahmte H-Milch 0,1% Fett, Aktivbrötchen, Espresso . Lunch: Obstkuchen, Kaffee mit Milch. Dinner: Schnitzel Gauda, Gekochter Rosenkohl. Snacks/Other: Ecke De Luxe Salzburger Sinfonie, Bananen, Entrahmte H-Milch. more...
|
|
1998 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DavidAames's weight history
|