40karma1972's Journal, 02 February 2013

Treated myself to the spa today, had a manicure and a pedicure. It felt good to treat myself and after losing almost 50 pounds I think I deserved it. My two teens have been driving me up the wall, the stress of that alone is almost too much. But im keeping strong and hanging in there.
162.0 lb Lost so far: 48.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2013:
595 kcal Fat: 23.61g | Prot: 48.58g | Carb: 48.12g.   Breakfast: eggs, ensure. Lunch: protein shake. Dinner: balsamic, spring mix salad. more...
2785 kcal Activities & Exercise: Housework - 2 hours, Exercise machine (fast) - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 30 minutes. more...

   Support   

Comments 
You certainly did deserve a "Me" day, way to go, almost 50 lbs off. Teens have a way of getting to us but if they do it, they win and we can't let that happen, ever! Hang in there, they will move out, someday. 
03 Feb 13 by member: Sunkeeper

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 40karma1972's own diet



40karma1972's weight history


40karma1972's Recent Activity

40karma1972's Own Activity

No recent activity.

40karma1972's Buddies

Josie Ann commented on DairyFarmersWife's Journal Entry.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 125.0 lb.
Buttaphly28 updated their Food Diary.
Chazzmundo recorded a Weigh In at 211.6 lb.
isptech recorded a Weigh In at 215.4 lb.
Candicen86 and glamp are now buddies.
JMarieC recorded a Weigh In at 182.8 lb.
aldeanv recorded a Weigh In at 199.2 lb.
daedalus2011 recorded a Weigh In at 268.3 lb.