ChrisComedy's Journal, 02 February 2013

Finishing off the fruit cake. I'm sure that didn't help.
167.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1894 kcal Fat: 75.13g | Prot: 17.11g | Carb: 306.43g.   Dinner: Newman's Own Balsamic Vinaigrette, Goya Spanish olives, Dole greener selection, Kroger panko. Snacks/Other: Smart Balance olive oil, Fruit cake. more...
2208 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

ChrisComedy commented on their Journal Entry.
ChrisComedy and HCB are now buddies.
ChrisComedy commented on their Journal Entry.
ChrisComedy supported sandycatiller's Journal Entry.

ChrisComedy's Buddies

AilaOne joined challenge The Kitchen is Closed.
fatty ed recorded a Journal Entry.
deaby16 recorded a Journal Entry and a Weigh In at 215.4 lb.

Other Member Diet Recent Activity

Felix Clemson recorded a Weigh In at 238.0 lb.
rmsands recorded a Weigh In at 256.0 lb.
BigWoods commented on owlfeathers's Journal Entry.
ChirishEyes recorded a Weigh In at 140.6 lb.
swimwsu76 recorded a Weigh In at 203.5 lb.
moonshadow13 commented on Eringiffin's Journal Entry.
ravenonice recorded a Weigh In at 168.0 lb.
eponomar recorded a Weigh In at 131.5 lb.