ChrisComedy's Journal, 02 February 2013

Finishing off the fruit cake. I'm sure that didn't help.
167.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1894 kcal Fat: 75.13g | Prot: 17.11g | Carb: 306.43g.   Dinner: Newman's Own Balsamic Vinaigrette, Goya Spanish olives, Dole greener selection, Kroger panko. Snacks/Other: Smart Balance olive oil, Fruit cake. more...
2208 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for ChrisComedy's own diet



ChrisComedy's weight history


ChrisComedy's Recent Activity

ChrisComedy's Own Activity

No recent activity.

ChrisComedy's Buddies

northernmusician commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.
Sugar Waffle supported Re-energize's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

EL170 recorded a Weigh In at 170.6 lb.
Color Yellow replied to their post - Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans ).
Khikha2 updated their Food Diary.
BCamp55 recorded a Weigh In at 136.8 lb.
Frosty Heimdall recorded a Weigh In at 459.0 lb.
phammond001 recorded a Weigh In at 344.0 lb.
losinit1655 commented on izzypup68's Journal Entry.
northernmusician commented on their Journal Entry.