ChrisComedy's Journal, 02 February 2013

Finishing off the fruit cake. I'm sure that didn't help.
167.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1894 kcal Fat: 75.13g | Prot: 17.11g | Carb: 306.43g.   Dinner: Newman's Own Balsamic Vinaigrette, Goya Spanish olives, Dole greener selection, Kroger panko. Snacks/Other: Smart Balance olive oil, Fruit cake. more...
2208 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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