ChrisComedy's Journal, 02 February 2013

Finishing off the fruit cake. I'm sure that didn't help.
167.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1894 kcal Fat: 75.13g | Prot: 17.11g | Carb: 306.43g.   Dinner: Kroger panko, Goya Spanish olives, Newman's Own Balsamic Vinaigrette, Dole greener selection. Snacks/Other: Fruit cake, Smart Balance olive oil. more...
2208 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet ChrisComedy's own diet   gaining 2.8 lb a week

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