Weigh In record (no journal entry) for 02 February 2013
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337.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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3172 kcal
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Fat: 170.06g | Prot: 163.24g | Carb: 214.10g.
Breakfast: Hash Brown (from Fresh), Egg Omelet , Cheddar Cheese , Turkey Sausage . Lunch: wine, fruit cup, deviled egg, avocado, feta, hummus. Dinner: Protein Energy Bar - French Vanilla Creme, Beef Burrito, Barbeque Potato Chips, Light String Cheese. more...
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3724 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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