Fortsnook's Journal, 10 February 2013

337.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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3512 kcal

Fat: 172.74g | Prot: 204.38g | Carb: 268.43g.   Breakfast: Egg Omelet , Cheddar Cheese , Turkey Sausage , Hash Brown (from Fresh), cream. Lunch: Marinated Bean Salad, Jerk Chicken Wrap. Dinner: Light String Cheese, Protein Energy Bar - French Vanilla Creme, Beef Burrito, Barbeque Potato Chips. more...

3724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...