| May 2013 |
| Mon 20th: |
3263
|
78%
|
fat: 162.75g |
| |
protein: 181.02g |
| |
carbs: 259.87g |
|
4380
|
1117
|
| Sun 19th: |
2746
|
65%
|
fat: 150.75g |
| |
protein: 136.16g |
| |
carbs: 210.57g |
|
3668
|
922
|
| Sat 18th: |
3744
|
89%
|
fat: 197.90g |
| |
protein: 193.76g |
| |
carbs: 294.14g |
|
3668
|
76
|
| Fri 17th: |
2949
|
70%
|
fat: 148.58g |
| |
protein: 142.44g |
| |
carbs: 259.50g |
|
3668
|
719
|
| Thu 16th: |
3186
|
76%
|
fat: 144.24g |
| |
protein: 208.31g |
| |
carbs: 259.17g |
|
4222
|
1036
|
| Wed 15th: |
2699
|
64%
|
fat: 124.45g |
| |
protein: 172.56g |
| |
carbs: 218.58g |
|
4222
|
1523
|
| Tue 14th: |
3149
|
75%
|
fat: 160.45g |
| |
protein: 178.56g |
| |
carbs: 241.08g |
|
3668
|
519
|
| Mon 13th: |
3193
|
76%
|
fat: 167.67g |
| |
protein: 173.08g |
| |
carbs: 246.36g |
|
3657
|
464
|
| Fri 10th: |
1118
|
27%
|
fat: 74.93g |
| |
protein: 64.44g |
| |
carbs: 44.98g |
|
3657
|
2539
|
| Thu 9th: |
3326
|
79%
|
fat: 225.34g |
| |
protein: 169.97g |
| |
carbs: 171.85g |
|
3657
|
331
|
| Wed 8th: |
2836
|
68%
|
fat: 153.74g |
| |
protein: 165.60g |
| |
carbs: 191.37g |
|
4367
|
1531
|
| Tue 7th: |
3783
|
90%
|
fat: 181.25g |
| |
protein: 220.35g |
| |
carbs: 303.91g |
|
3657
|
126
|
| Mon 6th: |
2465
|
59%
|
fat: 112.05g |
| |
protein: 137.16g |
| |
carbs: 165.58g |
|
4209
|
1744
|
| Sun 5th: |
2952
|
70%
|
fat: 150.08g |
| |
protein: 161.02g |
| |
carbs: 228.11g |
|
3657
|
705
|
| Sat 4th: |
4042
|
96%
|
fat: 240.84g |
| |
protein: 211.71g |
| |
carbs: 251.96g |
|
3635
|
407
|
| Fri 3rd: |
2835
|
68%
|
fat: 142.05g |
| |
protein: 171.95g |
| |
carbs: 203.41g |
|
3635
|
800
|
| Thu 2nd: |
3235
|
77%
|
fat: 166.05g |
| |
protein: 197.95g |
| |
carbs: 223.41g |
|
4340
|
1105
|
| Wed 1st: |
3422
|
81%
|
fat: 182.55g |
| |
protein: 194.89g |
| |
carbs: 245.62g |
|
4458
|
1036
|
| April 2013 |
| Tue 30th: |
3391
|
81%
|
fat: 188.92g |
| |
protein: 172.91g |
| |
carbs: 255.44g |
|
3635
|
244
|
| Mon 29th: |
3212
|
76%
|
fat: 151.84g |
| |
protein: 199.97g |
| |
carbs: 252.99g |
|
5046
|
1834
|