Marie101189's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
158.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1990 kcal Fat: 55.65g | Prot: 67.73g | Carb: 189.92g.   Breakfast: triscuit thin crisps four cheese. Lunch: lettuce with vegetables, light sun-dried tomato vinegerette fit and active, shredded mozzarella cheese kraft, white american cheese, turkey kraft, great value wheat bread, yellow mustard. Dinner: medium handtoss chicken supreme pizza hut, breadsticks pizza hut , cheese bread pizza hut, crown royal, coca cola. Snacks/Other: Whipped Topping (Low Fat, Frozen), cinnamon graham crackers. more...
on diet Marie101189's own diet   losing 1.3 lb a week

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