Marie101189's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
158.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1990 kcal Fat: 55.65g | Prot: 67.73g | Carb: 189.92g.   Breakfast: triscuit thin crisps four cheese. Lunch: great value wheat bread, yellow mustard, lettuce with vegetables, shredded mozzarella cheese kraft, white american cheese, turkey kraft, light sun-dried tomato vinegerette fit and active. Dinner: breadsticks pizza hut , coca cola, medium handtoss chicken supreme pizza hut, cheese bread pizza hut, crown royal. Snacks/Other: cinnamon graham crackers, Whipped Topping (Low Fat, Frozen). more...
on diet Marie101189's own diet   losing 1.3 lb a week

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