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Marie101189's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 20th: 251 * 12%
fat: 0.44g
|
protein: 11.40g
|
carbs: 52.48g
- -
Tue 19th: 1828 * 87%
fat: 55.81g
|
protein: 56.39g
|
carbs: 283.10g
- -
Thu 14th: 682 * 32%
fat: 24.45g
|
protein: 27.90g
|
carbs: 92.83g
- -
Wed 13th: 1023 * 49%
fat: 22.17g
|
protein: 36.72g
|
carbs: 173.71g
- -
Tue 12th: 1725 * 82%
fat: 49.82g
|
protein: 70.59g
|
carbs: 254.08g
- -
Mon 11th: 1429 * 68%
fat: 38.34g
|
protein: 46.72g
|
carbs: 226.38g
1930*  501
Sat 9th: 1667 * 79%
fat: 79.94g
|
protein: 77.39g
|
carbs: 166.78g
- -
Fri 8th: 1660 * 79%
fat: 81.45g
|
protein: 87.28g
|
carbs: 150.41g
- -
Thu 7th: 980 * 47%
fat: 34.19g
|
protein: 39.85g
|
carbs: 135.58g
- -
Wed 6th: 1759 * 84%
fat: 52.09g
|
protein: 103.62g
|
carbs: 220.54g
- -
Tue 5th: 1697 * 81%
fat: 53.92g
|
protein: 67.64g
|
carbs: 247.41g
1958*  261
Mon 4th: 914 * 44%
fat: 29.88g
|
protein: 31.76g
|
carbs: 145.84g
- -
Sun 3rd: 1724 * 82%
fat: 53.29g
|
protein: 78.59g
|
carbs: 245.31g
- -
Sat 2nd: 1990 90%
fat: 55.65g
|
protein: 67.73g
|
carbs: 189.92g
- -
Fri 1st: 1779 * 81%
fat: 82.12g
|
protein: 72.58g
|
carbs: 190.13g
- -
January 2013
Thu 31st: 1890 86%
fat: 78.53g
|
protein: 69.59g
|
carbs: 242.17g
1993  103
Wed 30th: 1762 * 80%
fat: 71.18g
|
protein: 73.24g
|
carbs: 205.15g
- -
Tue 29th: 2518 * 114%
fat: 108.66g
|
protein: 84.31g
|
carbs: 301.82g
1887*  631
Mon 28th: 1669 * 76%
fat: 61.42g
|
protein: 67.52g
|
carbs: 215.17g
1966  297
Sun 27th: 1831 83%
fat: 80.59g
|
protein: 32.22g
|
carbs: 259.41g
- -

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