Ruby404's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
115.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1580 kcal Fat: 40.43g | Prot: 58.02g | Carb: 246.51g.   Breakfast: water. Lunch: water, baked lays, parkay butter spray, subway oven roasted chicken 12'. Snacks/Other: water, Vanilla Reduced Fat Ice Cream Cone, swiss rolls. more...
1350 kcal Activities & Exercise: Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Ruby404's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

NanaCece recorded a Weight Entry at 235.0 lb.
MHG1 recorded a Weight Entry at 239.0 lb.
jan870 supported Hany Shendy's Journal Entry.
SamirND recorded a Journal Entry.
sorinsunda recorded a Weight Entry at 162.7 lb.
e-commerceunleashed supported dewy333's Journal Entry.
AFCNelly recorded a Weight Entry at 149.0 lb.
lovingmomma supported dewy333's Journal Entry.