Ruby404's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
115.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1580 kcal Fat: 40.43g | Prot: 58.02g | Carb: 246.51g.   Breakfast: water. Lunch: water, baked lays, parkay butter spray, subway oven roasted chicken 12'. Snacks/Other: water, Vanilla Reduced Fat Ice Cream Cone, swiss rolls. more...
1350 kcal Activities & Exercise: Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Ruby404's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported lisamarieoxo's Weigh In.
debrafrederick supported rdavid17's Weigh In.
april761 supported Draglist's Journal Entry.
LadyinDenim commented on JockoT's Journal Entry.
Time2FixMe recorded a Journal Entry and a Weigh In at 260.4 lb.
dcwalker recorded a Journal Entry and a Weigh In at 120.0 lb.
craigburdette updated their Exercise Diary.
Jifer recorded a Weigh In at 150.0 lb.