Ruby404's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
114.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
560 kcal Fat: 3.00g | Prot: 32.50g | Carb: 102.64g.   Breakfast: nature's own honey wheat, water, kraft singles swiss fat free cheese, fat free whip cream publix, chocolate flavored syrup, cary's sugar free syrup, great value fat free turkey breast', echolake foods. Dinner: water. Snacks/Other: water, icee freeze blue rasberry, TAMPICO flavored pops. more...
1341 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

gilliansings updated their Exercise Diary.
Renee21 updated their Food Diary.
101redballoons recorded a Weigh In at 272.0 lb.
LittleRedFlatBack replied to michaelandbeckymcdill's post - Site question.
swimr recorded a Weigh In at 165.0 lb.
JovialJ supported Deb_N's Journal Entry.
DanWDC recorded a Weigh In at 284.8 lb.
Hipaagrammy supported vanilla bean's Journal Entry.