Ruby404's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
114.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
560 kcal Fat: 3.00g | Prot: 32.50g | Carb: 102.64g.   Breakfast: echolake foods, cary's sugar free syrup, chocolate flavored syrup, fat free whip cream publix, water, great value fat free turkey breast', kraft singles swiss fat free cheese, nature's own honey wheat. Dinner: water. Snacks/Other: TAMPICO flavored pops, icee freeze blue rasberry, water. more...
1341 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Ruby404's own diet  



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Ya Lily recorded a Weigh In at 178.8 lb.
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cathy1n recorded a Weigh In at 157.0 lb.
free_bird supported Chynah's Journal Entry.