Ruby404's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
114.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
560 kcal Fat: 3.00g | Prot: 32.50g | Carb: 102.64g.   Breakfast: water, cary's sugar free syrup, fat free whip cream publix, chocolate flavored syrup, echolake foods, nature's own honey wheat, great value fat free turkey breast', kraft singles swiss fat free cheese. Dinner: water. Snacks/Other: water, icee freeze blue rasberry, TAMPICO flavored pops. more...
1341 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Ruby404's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ruby404's weight history

Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 commented on JockoT's Journal Entry.
Ferry Fan supported Hyannisgal's Journal Entry.
Ronel Loubser recorded a Weigh In at 170.0 lb.
millrun64 recorded a Weigh In at 129.0 lb.
Sugar Waffle supported Ann444's Weigh In.
Chic Scarlet and Msalicat1 are now buddies.
LukeKellam recorded a Weigh In at 224.8 lb.
Cerenbus updated their Food Diary.