Ruby404's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
114.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
560 kcal Fat: 3.00g | Prot: 32.50g | Carb: 102.64g.   Breakfast: nature's own honey wheat, water, kraft singles swiss fat free cheese, fat free whip cream publix, chocolate flavored syrup, cary's sugar free syrup, great value fat free turkey breast', echolake foods. Dinner: water. Snacks/Other: water, icee freeze blue rasberry, TAMPICO flavored pops. more...
1341 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported bc24txn's Journal Entry.
sheylacampana recorded a Weigh In at 158.0 lb.
Commando501 recorded a Weigh In at 169.6 lb.
amma2004 updated their Food Diary.
jperaza001 recorded a Weigh In at 180.3 lb.
Strong Irish Gal supported annieozzy's Journal Entry.
craig1964 recorded a Weigh In at 237.2 lb.
dianadelosmuertos and Strong Irish Gal are now buddies.