JustJay's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

Diet Calendar Entry for 02 February 2013:
1304 kcal Fat: 37.11g | Prot: 67.25g | Carb: 147.49g.   Breakfast: Oatmeal Crisp - Almond, Light Vanilla Soy Milk. Lunch: Turkey Burgers. Dinner: Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Other: Molten Lava Cake, Sauvignon Blanc Wine, mandarin orange. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



JustJay's weight history


JustJay's Recent Activity

JustJay's Own Activity

No recent activity.

JustJay's Buddies

No recent activity.

Mediterranean Diet Recent Activity

hbrownOH recorded a Journal Entry.
ACloud4 recorded a Weigh In at 199.0 lb.
nancibert recorded a Weigh In at 189.0 lb.
rwilliamgraff recorded a Weigh In at 199.0 lb.
drjp updated their Exercise Diary.
VickyL recorded a Weigh In at 210.0 lb.
SilkenFist joined challenge 150 Tons of Squat Challenge.
Rockangel8907 recorded a Weigh In at 227.0 lb.