JustJay's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

Diet Calendar Entry for 02 February 2013:
1304 kcal Fat: 37.11g | Prot: 67.25g | Carb: 147.49g.   Breakfast: Oatmeal Crisp - Almond, Light Vanilla Soy Milk. Lunch: Turkey Burgers. Dinner: Oikos Greek Nonfat Yogurt - Vanilla (Container). Snacks/Other: Molten Lava Cake, mandarin orange, Sauvignon Blanc Wine. more...
on diet Mediterranean Diet  

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JustJay recorded a Weigh In at 179.0 lb.
JustJay recorded a Weigh In at 178.5 lb.
JustJay recorded a Weigh In at 180.0 lb.
JustJay recorded a Weigh In at 180.0 lb.

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JustJay recorded a Weigh In at 179.0 lb.
ACloud4 recorded a Weigh In at 190.2 lb.
mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
RJDN updated their Food Diary.
tempest_spirit recorded a Weigh In at 182.4 lb.
Mark_Zoo recorded a Journal Entry and a Weigh In at 226.5 lb.
Suzi Cue recorded a Journal Entry.
singingwarrior recorded a Weigh In at 206.0 lb.