thelaughingdogs's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
132.3 lb Lost so far: 0 lb.    Still to go: 19.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
711 kcal Fat: 34.16g | Prot: 37.79g | Carb: 69.15g.   Breakfast: banana. Lunch: roast beef, Organic Kale Salad, salad dressing, beet salad, smoothie, chili. more...
1789 kcal Activities & Exercise: Shopping - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
on diet Calorie Count   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



thelaughingdogs's weight history


thelaughingdogs's Recent Activity

thelaughingdogs's Own Activity

No recent activity.

thelaughingdogs's Buddies

No recent activity.

Other Member Diet Recent Activity

ColetteMarie supported RoseTampa's Journal Entry.
GrandmaGini recorded a Weight Entry at 243.0 lb.
Selbygirl6 commented on Rckc's Journal Entry.
grapeape40 recorded a Weight Entry at 291.0 lb.
craigburdette updated their Food Diary.
pmjeff21 recorded a Journal Entry and a Weight Entry at 190.8 lb.
izzypup68 recorded a Journal Entry and a Weight Entry at 165.6 lb.
mickfan1 supported Nutrsweet1's Journal Entry.