Ironpony's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
101.4 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
784 kcal Fat: 28.71g | Prot: 63.65g | Carb: 66.83g.   Breakfast: 2% Fat Milk, Fresh Broccoli. Lunch: Cottage Cheese. Dinner: Easy Mac, Rosemary Chicken. Snacks/Other: Classic Wieners, Tomato Ketchup. more...
1487 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 10 hours, Standing - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Ironpony's own diet  

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chestnutglow recorded a Weigh In at 152.8 lb.
monkeyshine3399 recorded a Weigh In at 250.0 lb.
Socolova commented on chesgreen's Journal Entry.
mgrill recorded a Journal Entry and a Weigh In at 126.0 lb.
kirkmch recorded a Journal Entry and a Weigh In at 222.2 lb.
Andy Big Daddy and Socolova are now buddies.
SherrieC supported mrsmole's Journal Entry.
RNes recorded a Weigh In at 170.0 lb.