W-NJ's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.6 lb Lost so far: 5.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
901 kcal Fat: 47.61g | Prot: 75.75g | Carb: 43.36g.   Breakfast: Coffee. Lunch: Strawberries, Sweet Red Peppers, Ground Turkey. Dinner: Lettuce, Apples, Beef. more...
2051 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet W-NJ's own diet  

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oscarch1 recorded a Weigh In at 180.0 lb.
bashley0564 supported Barbara Hall's Journal Entry.
veraniagzz updated their Exercise Diary.
MartiFerrell commented on their Journal Entry.
stevieg37 recorded a Weigh In at 378.8 lb.
Beachken updated their Exercise Diary.
Glaun replied to catlover630's post - stuck at same weight.
durind recorded a Weigh In at 248.0 lb.