Weigh In record (no journal entry) for 02 February 2013
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185.6 lb
Lost so far: 5.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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901 kcal
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Fat: 47.61g | Prot: 75.75g | Carb: 43.36g.
Breakfast: Coffee. Lunch: Ground Turkey, Sweet Red Peppers, Strawberries. Dinner: Lettuce, Beef, Apples. more...
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2051 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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