Weigh In record (no journal entry) for 02 February 2013
|
185.6 lb
Lost so far: 5.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2013:
|
901 kcal
|
Fat: 47.61g | Prot: 75.75g | Carb: 43.36g.
Breakfast: Coffee. Lunch: Sweet Red Peppers, Strawberries, Ground Turkey. Dinner: Beef, Lettuce, Apples. more...
|
|
2051 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for W-NJ's own diet
|
W-NJ's weight history
W-NJ's Recent Activity
W-NJ's Own Activity
W-NJ's Buddies
No recent activity.
Other Member Diet Recent Activity
|