W-NJ's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.6 lb Lost so far: 5.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
901 kcal Fat: 47.61g | Prot: 75.75g | Carb: 43.36g.   Breakfast: Coffee. Lunch: Ground Turkey, Strawberries, Sweet Red Peppers. Dinner: Beef, Lettuce, Apples. more...
2051 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet W-NJ's own diet  

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W-NJ recorded a Weigh In at 166.2 lb.
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Maryssk recorded a Journal Entry.
Donkurt recorded a Weigh In at 240.0 lb.
MomjjjaLou updated their Exercise Diary.
randabradley recorded a Weigh In at 216.1 lb.
harshso recorded a Journal Entry and a Weigh In at 281.3 lb.
decleveland updated their Food Diary.
milabb updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.