Juls63's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 February 2013:
1044 kcal Fat: 67.86g | Prot: 83.28g | Carb: 21.75g.   Breakfast: egg, cheddar cheese, half and half, jimmy dean sage sausage. Lunch: Garden Vegetable Cream Cheese. Dinner: filet mignon, veggies. Snacks/Other: Zinger Dills, macadamia nuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Juls63's weight history


Juls63's Recent Activity

Juls63's Own Activity

No recent activity.

Juls63's Buddies

jaime30024 supported Ruhu's Journal Entry.

Atkins Recent Activity

libe1 and Zenfreek are now buddies.
gearhead recorded a Weigh In at 153.4 lb.
neely57 recorded a Weigh In at 207.0 lb.
brenda joyce spencer started a new group topic - not losing.
dianemillervuoso recorded a Weigh In at 184.0 lb.
snackmama65 updated their Food Diary.
dentisttobe recorded a Weigh In at 200.0 lb.
PaulBu recorded a Weigh In at 197.0 lb.