Juls63's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 February 2013:
1044 kcal Fat: 67.86g | Prot: 83.28g | Carb: 21.75g.   Breakfast: egg, cheddar cheese, half and half, jimmy dean sage sausage. Lunch: Garden Vegetable Cream Cheese. Dinner: veggies, filet mignon. Snacks/Other: Zinger Dills, macadamia nuts. more...
on diet Atkins  

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