Juls63's Journal, 26 January 2013

Fat Fast:
1,000 calories per day
- 90 percent of calories come from dietary fat
- Eat five 200-calories “meals” every 3-4 hours
Well can't hurt

Diet Calendar Entries for 26 January 2013:
808 kcal Fat: 73.93g | Prot: 26.12g | Carb: 16.49g.   Breakfast: bacon. Lunch: cream cheese, Celery. Dinner: may, egg yolk, guacamole. Snacks/Other: mayo, tuna, heavy cream, guacamole. more...
1966 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Treadmill -2.5 - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
on diet Atkins  

   Support   

Comments 
How did it go for you?  
28 Jan 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Juls63's weight history


Juls63's Recent Activity

Juls63's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

misskathie updated their Food Diary.
GarySeven recorded a Weight Entry at 242.0 lb.
ioaq5100 updated their Exercise Diary.
Ishsmom recorded a Weight Entry at 170.0 lb.
From371to184 updated their Food Diary.
kimberliefielding supported RosaniSánchez's Journal Entry.
PaganLogic1974 recorded a Weight Entry at 185.6 lb.
jwhite03 recorded a Weight Entry at 141.4 lb.