Juls63's Journal, 26 January 2013

Fat Fast:
1,000 calories per day
- 90 percent of calories come from dietary fat
- Eat five 200-calories “meals” every 3-4 hours
Well can't hurt

Diet Calendar Entries for 26 January 2013:
917 kcal Fat: 82.95g | Prot: 31.51g | Carb: 17.71g.   Breakfast: bacon, egg yolks. Lunch: Celery, cream cheese. Dinner: guacamole, may, egg yolk. Snacks/Other: heavy cream, tuna, mayo, guacamole. more...
1966 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Treadmill -2.5 - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
on diet Atkins  

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How did it go for you?  
28 Jan 13 by member: jaime30024

     
 

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jaime30024 supported Stpierrem1's Journal Entry.
Stpierrem1 recorded a Journal Entry and a Weigh In at 146.0 lb.
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FitnessJunkie1026 recorded a Weigh In at 198.2 lb.

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