Juls63's Journal, 26 January 2013

Fat Fast:
1,000 calories per day
- 90 percent of calories come from dietary fat
- Eat five 200-calories “meals” every 3-4 hours
Well can't hurt

Diet Calendar Entries for 26 January 2013:
808 kcal Fat: 73.93g | Prot: 26.12g | Carb: 16.49g.   Breakfast: bacon. Lunch: cream cheese, Celery. Dinner: may, egg yolk, guacamole. Snacks/Other: mayo, tuna, heavy cream, guacamole. more...
1966 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Treadmill -2.5 - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
on diet Atkins  

   Support   

Comments 
How did it go for you?  
28 Jan 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Juls63's weight history


Juls63's Recent Activity

Juls63's Own Activity

Juls63 recorded a Weight Entry at 175.0 lb.

Following

No recent activity.

Atkins Recent Activity

Bluecoaster commented on From371to184's Journal Entry.
Judyrose1997 commented on From371to184's Journal Entry.
misskathie updated their Food Diary.
Work2BSkinny supported Joe Weaver's Journal Entry.
kathydetweiler commented on From371to184's Journal Entry.
Sensitvesoul recorded a Weight Entry at 189.6 lb.
cinjanea updated their Food Diary.
tinast commented on From371to184's Journal Entry.