Laura4hand's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
143.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2013:
1660 kcal Fat: 121.15g | Prot: 110.20g | Carb: 29.97g.   Breakfast: No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Butter , Egg, Bacon. Lunch: Green Olives with Pimento, Ranch Salad Dressing , Chicken Thigh, Chicken Drumstick. Dinner: Green olives, Ranch Dressing, chicken thigh, Chicken drumstick. Snacks/Other: Total 2% Greek Yogurt (Container), 2% Milk American Cheese Singles, 2% String Cheese, Endulge Chocolate Coconut Bar, Creamy Peanut Butter. more...
on diet Atkins   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Laura4hand's weight history

Laura4hand's Recent Activity

Laura4hand's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

REMann recorded a Weight Entry at 122.0 lb.
sbw1987 supported lgeniestar's Weight Entry.
stumpfollb recorded a Weight Entry at 169.0 lb.
sairy23 recorded a Weight Entry at 198.4 lb.
idhan08 supported dltw52's Journal Entry.
Bethlauren8 supported pgallegos's Weight Entry.
galoop recorded a Weight Entry at 170.6 lb.
gmcclune001 recorded a Weight Entry at 166.2 lb.