Laura4hand's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
143.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2013:
1660 kcal Fat: 121.15g | Prot: 110.20g | Carb: 29.97g.   Breakfast: No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Butter , Egg, Bacon. Lunch: Green Olives with Pimento, Ranch Salad Dressing , Chicken Thigh, Chicken Drumstick. Dinner: Green olives, Ranch Dressing, chicken thigh, Chicken drumstick. Snacks/Other: Total 2% Greek Yogurt (Container), 2% Milk American Cheese Singles, 2% String Cheese, Endulge Chocolate Coconut Bar, Creamy Peanut Butter. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Laura4hand's weight history


Laura4hand's Recent Activity

Laura4hand's Own Activity

No recent activity.

Laura4hand's Buddies

No recent activity.

Weight Watchers Recent Activity

bizygrandma recorded a Weight Entry at 261.0 lb.
shirleyanne recorded a Weight Entry at 225.0 lb.
gdog updated their Food Diary.
FatPhil updated their Exercise Diary.
katie62did recorded a Weight Entry at 215.0 lb.
lillyflower97 updated their Exercise Diary.
Leigha C updated their Exercise Diary.
mhester3084 recorded a Weight Entry at 240.0 lb.