Weigh In record (no journal entry) for 02 February 2013
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143.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2013:
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1660 kcal
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Fat: 121.15g | Prot: 110.20g | Carb: 29.97g.
Breakfast: Bacon, Egg, Butter , Mini Moos Half & Half Creamers, No Calorie Sweetener Packets. Lunch: Chicken Drumstick, Chicken Thigh, Ranch Salad Dressing , Green Olives with Pimento. Dinner: Chicken drumstick, chicken thigh, Ranch Dressing, Green olives. Snacks/Other: Creamy Peanut Butter, Endulge Chocolate Coconut Bar, 2% String Cheese, 2% Milk American Cheese Singles, Total 2% Greek Yogurt (Container). more...
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losing 0.7 lb a week
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