Laura4hand's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
143.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2013:
1660 kcal Fat: 121.15g | Prot: 110.20g | Carb: 29.97g.   Breakfast: Bacon, Egg, Butter , Mini Moos Half & Half Creamers, No Calorie Sweetener Packets. Lunch: Green Olives with Pimento, Ranch Salad Dressing , Chicken Drumstick, Chicken Thigh. Dinner: chicken thigh, Chicken drumstick, Green olives, Ranch Dressing. Snacks/Other: Total 2% Greek Yogurt (Container), Creamy Peanut Butter, Endulge Chocolate Coconut Bar, 2% String Cheese, 2% Milk American Cheese Singles. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Laura4hand's weight history


Laura4hand's Recent Activity

Laura4hand's Own Activity

No recent activity.

Laura4hand's Buddies

No recent activity.

Weight Watchers Recent Activity

mommy84 recorded a Weigh In at 167.0 lb.
pedoddsrick recorded a Weigh In at 208.0 lb.
Farmer Jones recorded a Weigh In at 275.5 lb.
Dolcesmama recorded a Weigh In at 199.0 lb.
michelleblumensaadt recorded a Weigh In at 162.0 lb.
Danielle2011 recorded a Weigh In at 174.0 lb.
1 Happy Loser recorded a Weigh In at 164.0 lb.
lauriekaul13 recorded a Weigh In at 250.0 lb.