Laura4hand's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
143.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2013:
1660 kcal Fat: 121.15g | Prot: 110.20g | Carb: 29.97g.   Breakfast: No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Butter , Egg, Bacon. Lunch: Green Olives with Pimento, Ranch Salad Dressing , Chicken Thigh, Chicken Drumstick. Dinner: Green olives, Ranch Dressing, chicken thigh, Chicken drumstick. Snacks/Other: Total 2% Greek Yogurt (Container), 2% Milk American Cheese Singles, 2% String Cheese, Endulge Chocolate Coconut Bar, Creamy Peanut Butter. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Laura4hand's weight history


Laura4hand's Recent Activity

Laura4hand's Own Activity

No recent activity.

Laura4hand's Buddies

No recent activity.

Weight Watchers Recent Activity

kkc9876 recorded a Journal Entry.
wholefoodnut replied to CP23322's challenge post - SSS - Thursday, May 5.
Leigha C updated their Food Diary.
CP23322 replied to their challenge post - SSS - Thursday, May 5.
Ebru222 recorded a Weigh In at 177.2 lb.
gr8lipz supported karenphillips's Journal Entry.
Lisa Kay replied to CP23322's challenge post - SSS - Thursday, May 5.
Michele Freeman recorded a Weigh In at 193.0 lb.