 |
Laura4hand's Journal, 02 February 2013
|
 |
Weigh In record (no journal entry) for 02 February 2013
|
143.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 February 2013:
|
1660 kcal
|
Fat: 121.15g | Prot: 110.20g | Carb: 29.97g.
Breakfast: Bacon, Egg, Butter , Mini Moos Half & Half Creamers, No Calorie Sweetener Packets. Lunch: Green Olives with Pimento, Ranch Salad Dressing , Chicken Drumstick, Chicken Thigh. Dinner: chicken thigh, Chicken drumstick, Green olives, Ranch Dressing. Snacks/Other: Total 2% Greek Yogurt (Container), Creamy Peanut Butter, Endulge Chocolate Coconut Bar, 2% String Cheese, 2% Milk American Cheese Singles. more...
|
on diet Atkins
losing 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Laura4hand's weight history
Laura4hand's Recent Activity
Laura4hand's own activity
Laura4hand's Buddies
No recent activity.
Other Member Diet Recent Activity
|