Zoesmommy's Journal, 02 February 2013

Thought the scale would be higher. Grateful it was not. Going to Miami to see my Dad and to a baby shower.
128.6 lb Lost so far: 13.7 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1420 kcal Fat: 51.36g | Prot: 62.79g | Carb: 182.22g.   Breakfast: Greek 100 Yogurt - Key Lime. Lunch: Yellow Cake (with Vanilla Frosting), Soft & Smooth 100% Whole Wheat Bread, Chicken Piccata, Peanut Butter, Lasagna with Meat. Dinner: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

palafornia recorded a Weigh In at 190.6 lb.
delgirl01 updated their Exercise Diary.
gingin40 updated their Exercise Diary.
Vopli updated their Exercise Diary.
Anna-Nikoll recorded a Weigh In at 133.4 lb.
Rizka Vivinia recorded a Weigh In at 127.9 lb.
northernmusician supported intlgirltk's Journal Entry.
susan4animals recorded a Weigh In at 136.4 lb.