Zoesmommy's Journal, 02 February 2013

Thought the scale would be higher. Grateful it was not. Going to Miami to see my Dad and to a baby shower.
128.6 lb Lost so far: 13.7 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1420 kcal Fat: 51.36g | Prot: 62.79g | Carb: 182.22g.   Breakfast: Greek 100 Yogurt - Key Lime. Lunch: Soft & Smooth 100% Whole Wheat Bread, Peanut Butter, Lasagna with Meat, Chicken Piccata, Yellow Cake (with Vanilla Frosting). Dinner: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on Booce's Weigh In.
Jbirdlegs recorded a Weigh In at 145.0 lb.
Sugar Waffle supported cathytobias's Journal Entry.
gloriajackson recorded a Weigh In at 201.0 lb.
cerobit and mskestrela are now buddies.
sunshinetrugillo supported KCZIE's Weigh In.
mskestrela commented on their Journal Entry.
fishheads5 recorded a Weigh In at 162.2 lb.