Zoesmommy's Journal, 02 February 2013

Thought the scale would be higher. Grateful it was not. Going to Miami to see my Dad and to a baby shower.
128.6 lb Lost so far: 13.7 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1420 kcal Fat: 51.36g | Prot: 62.79g | Carb: 182.22g.   Breakfast: Greek 100 Yogurt - Key Lime. Lunch: Soft & Smooth 100% Whole Wheat Bread, Peanut Butter, Lasagna with Meat, Chicken Piccata, Yellow Cake (with Vanilla Frosting). Dinner: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Zoesmommy's weight history

Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

RIcowgirl recorded a Weigh In at 160.0 lb.
Nymm181 recorded a Weigh In at 125.0 lb.
Phil commented on warrenwinter's Journal Entry.
karamjeet kalra recorded a Weigh In at 220.5 lb.
Arabella66 commented on their Journal Entry.
morgansherlock recorded a Journal Entry.
karamjeetsingh kalra recorded a Weigh In at 220.5 lb.
jntparsons recorded a Weigh In at 312.0 lb.