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Zoesmommy
Journal
02 Feb 13
Zoesmommy's Journal, 02 February 2013
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Thought the scale would be higher. Grateful it was not. Going to Miami to see my Dad and to a baby shower.
128.6 lb
Lost so far:
13.7 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1420 kcal
Fat: 51.36g | Prot: 62.79g | Carb: 182.22g.
Breakfast:
Greek 100 Yogurt - Key Lime.
Lunch:
Yellow Cake (with Vanilla Frosting), Chicken Piccata, Lasagna with Meat, Peanut Butter, Soft & Smooth 100% Whole Wheat Bread.
Dinner:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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