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I knew I had gained, but 3lbs!! I really need to get back into the swing of it!!
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227.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2013:
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776 kcal
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Fat: 25.40g | Prot: 18.60g | Carb: 113.00g.
Breakfast: Greek Style Yoghurt with Granola. Lunch: Diet Irn Bru, mugshot. Snacks/Other: asda banoffe vitality cereal bar, chipsticks, frazzles. more...
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gaining 2.1 lb a week
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