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Went slightly over my calorite intake for today, woops! Bit miffed but I did have loads for lunch!! Maybe scale it down a bit tomorrow, lol!! Trying to be really good aswell for WI on Friday, but I dont feel like Ive lost weight. Must try harder tomorrow
Diet Calendar Entries for 29 January 2013:
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1738 kcal
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Fat: 73.27g | Prot: 99.89g | Carb: 171.78g.
Breakfast: Semi-Skimmed Milk, Probiotic Yoghurt Drink Strawberry, Banana, sugar, Weetabix. Lunch: Tinned Sweetcorn, Peri Peri Chicken Chargrill, cheddar cheese, coleslaw, wafer thin smoked ham, Diet Irn Bru, Cherry Tomatoes. Dinner: tinned sweetcorn, boiled potatoes, peri peri chargrills. Snacks/Other: probiotic strawberry yoghurt drink. more...
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3009 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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