ppboc1's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

Diet Calendar Entries for 02 February 2013:
1386 kcal Fat: 69.45g | Prot: 140.87g | Carb: 58.55g.   Lunch: fennel, radicchio, meat. Dinner: cottage, artichoke, broccoli. Snacks/Other: omelet, whey. more...
2432 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
on diet ppboc1's own diet  

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